Postively Active by Donna Foster

Postively Active by Donna FosterPostively Active by Donna FosterPostively Active by Donna Foster
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Postively Active by Donna Foster

Postively Active by Donna FosterPostively Active by Donna FosterPostively Active by Donna Foster
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Kickstarting Healthy Lifestyles

Kickstarting Healthy LifestylesKickstarting Healthy LifestylesKickstarting Healthy Lifestyles

Let's work out together!

Kickstarting Healthy Lifestyles

Kickstarting Healthy LifestylesKickstarting Healthy LifestylesKickstarting Healthy Lifestyles

Let's work out together!

who we are

Healthy Eating

Knowledgeable Training Experience

Knowledgeable Training Experience

Eating healthy is an important part of a successful weight loss program. It also helps prevent obesity and can increase your energy level.  As a Healthy Eating and Weight Loss Coach, I can customize a 7, 14 or 30 day on-line nutrition transformation program to help you reach your nutrition goals.  

Knowledgeable Training Experience

Knowledgeable Training Experience

Knowledgeable Training Experience

I understand that adapting new health and fitness habits is difficult and often times fails. My goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. I strongly believe that if you practice healthy habits daily, you will be able to obtain and live a healthy lifestyle. 

 

Personal Training

Personal Training

Personal Training

With years over 10 years of professional experience, I am capable of analyzing your body and creating a fitness plan that will help you reach your goals. Each  plan includes healthy eating tips, exercises, stretches and breathing practices to ensure the best results for you.
 

Sport Specific

Personal Training

Personal Training

 Being active is important. But it is also important to train smart to help prevent injury. I can help you enjoy your favorite fitness activity even more by designing specific programs to help you train safely so you can play longer while having fun. 

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Upcoming events

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Upcoming events

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Big news

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I am excited to share that I was a guest on "The Gonzo Experience" podcast, my very first one! I was honored to share my passion for health and fitness and hope that my message will impact the lives of those who listen to be and stay active.  Stay tuned for more details on when it will be broadcast. 

Current offers

Current offers

Current offers

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FAQs

Current offers

Current offers

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What is the best form of exercise to burn fat and lose calories? 

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